Facing Winter in Cold Countries: Challenges and Essential Self-Care Tips

Facing winter in a cold country, especially when coming from a warmer place, is not just about temperature; it’s an adjustment that deeply affects the body, mind, and even the soul. This difficulty is part of life changes, and it can lead us to important reflections about the choices we make. Moving to another country […]

How to Rethink Habits and Reevaluate Goals for a New Year

The beginning of a new year is an invitation to reflect on our journeys, revisit our goals, and question what we truly want for the future. More than just a simple change of date, this moment can be a powerful opportunity to restart, but without illusions that everything will change on its own. Restarting requires […]

How to Deal with the Feelings of Loneliness When Away from Family at Christmas.

Christmas is a magical time, filled with lights, music, and that heartwarming feeling of togetherness. But if you’re far from your family, that magic can mix with a dose of melancholy. The longing can hit hard, especially when you find yourself looking at photos and videos of family celebrations while being miles away. And let’s […]

Social Media and Its Influence on Expectations Regarding Life Abroad.

Imagine a couple with children who decide to leave their hometown in search of a better life in a new country. They see stunning photos on social media of happy families enjoying beautiful landscapes, high-quality schools, and promising jobs. Motivated by these images, they embark on the adventure, but soon face a very different reality. […]

Turning Insecurity Into Confidence in Your New Country

Moving to a new country is one of the most transformative experiences a person can go through. However, along with the excitement of exploring new places and cultures, feelings of insecurity, fear, and uncertainty often arise. It’s natural to feel lost when facing cultural differences that were once just distant concepts. If you’ve felt this […]

Facing Changes: When Challenges Become Growth

Moving to a different country, changing jobs, or even continents is never easy. Each transition requires a good dose of courage, adaptation, and often resilience. I’ve changed addresses many times, worked in different fields, lived on three continents, and studied in three languages. Each of these experiences brought valuable lessons, but it would be romantic […]